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Shanghai / HYROX / Season 8 (2025/26)

Ken Yue Lok

MAS M 30-34 n = 914
Finish · net time
1:18:13
−15:19 v median 1:33:32
Men
158/914
30-34
61/308
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
Wall Balls
−1:24
v median
192/914
Rank
Biggest loss
50m Sled Push
+0:04
v median
496/914
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:59
    v median −0:19
    1000m SkiErg 4:47
    v median +0:00
  2. Block 02 7:44
    Running 2 4:18
    v median −0:21
    50m Sled Push 3:26
    v median +0:04
  3. Block 03 8:42
    Running 3 4:12
    v median −0:48
    50m Sled Pull 4:30
    v median −1:15
  4. Block 04 8:26
    Running 4 4:08
    v median −0:49
    80m Burpee Broad Jump 4:18
    v median −1:13
  5. Block 05 9:23
    Running 5 4:13
    v median −1:03
    1000m Row 5:10
    v median −0:06
  6. Block 06 6:29
    Running 6 4:17
    v median −0:42
    200m Farmers Carry 2:12
    v median −0:04
  7. Block 07 9:26
    Running 7 4:21
    v median −0:38
    100m Sandbag Lunges 5:05
    v median −0:27
  8. Block 08 10:41
    Running 8 5:10
    v median −0:55
    Wall Balls 5:31
    v median −1:24

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:02
0:09 0:53
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:57
0:34 0:23
B5 · 1000m Row
1:17
0:19 0:58
B6 · 200m Farmers Carry
1:12
0:56 0:16
B7 · 100m Sandbag Lunges
1:14
0:57 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 901

A pace, not a person: at every mat, the middle of the 901 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:15 ahead
Source Unofficial
Event
Shanghai
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Men · n = 914