The race, in three figures
The race, in words
In the Open division at Yokohama 2025, Ken Yue Lok crossed the line in 1:29:34: 266th of 718 men, faster than 63% of the field.
Nowhere gained more than the burpee broad jumps: 1:02 on the median. On the sandbag lunges the field had the edge, by 0:38. A harder second half: 4:26 more lost to the middle of the field after halfway than before it.
That was 16:27 off the time at Beijing 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:47v median −0:16
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Block 02 7:48Running 2 4:32v median −0:26
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Block 03 9:45Running 3 4:39v median −0:43
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Block 04 9:28Running 4 4:53v median −0:32
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Block 05 10:46Running 5 5:06v median −0:32
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Block 06 7:11Running 6 4:42v median −0:47
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Block 07 11:08Running 7 4:52v median −0:34
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Block 08 15:33Running 8 8:12v median +2:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 687
A pace, not a person: at every mat, the middle of the 687 men who finished.