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China / Shanghai 2025 / Individual Open · Women / Season 8 (2025/26)

柔容 莫

CHN W 30-34 n = 426
Finish · net time
1:29:54
−6:59 v median 1:36:53
Women
131/426
30-34
34/109
Field beaten
69%

The race, in three figures

Field beaten
64%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:51
v median
54/426
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
361/426
Rank

The race, in words

柔容 莫 finished 131st of 426 women in the Open division at Shanghai 2025, in 1:29:54, faster than 69% of the field.

The wall balls were the standout, 1:51 quicker than the median and 54th of 426. On the sandbag lunges the field had the edge, by 1:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:49
    v median +0:08
    1000m SkiErg 4:51
    v median −0:38
  2. Block 02 6:58
    Running 2 4:54
    v median −0:06
    50m Sled Push 2:04
    v median −1:07
  3. Block 03 10:45
    Running 3 5:09
    v median −0:06
    50m Sled Pull 5:36
    v median −0:56
  4. Block 04 11:15
    Running 4 5:01
    v median −0:17
    80m Burpee Broad Jump 6:14
    v median +0:00
  5. Block 05 10:21
    Running 5 5:03
    v median −0:26
    1000m Row 5:18
    v median −0:30
  6. Block 06 6:36
    Running 6 4:50
    v median −0:33
    200m Farmers Carry 1:46
    v median −0:31
  7. Block 07 12:02
    Running 7 5:07
    v median −0:16
    100m Sandbag Lunges 6:55
    v median +1:46
  8. Block 08 10:40
    Running 8 5:35
    v median −0:36
    Wall Balls 5:05
    v median −1:51

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:58
0:14 1:44
B3 · 50m Sled Pull
1:45
0:26 1:19
B4 · 80m Burpee Broad Jump
1:16
0:41 0:35
B5 · 1000m Row
1:26
0:21 1:05
B6 · 200m Farmers Carry
1:36
0:54 0:42
B7 · 100m Sandbag Lunges
1:38
1:09 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 418

A pace, not a person: at every mat, the middle of the 418 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:59 ahead

Elsewhere

The board

Individual Open · Women at Shanghai 2025

See this race on page 3
Other races by 柔容 莫
Source Unofficial
Event
Shanghai 2025
Division
HYROX
Contest
H_LR3MS4JIFA2
Measured against
Women · n = 426