The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 虹余 沈 crossed the line in 1:35:10: 192nd of 426 women, faster than 55% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 39% on the stations. The sled pull cost the most time: 1:51 slower than the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
虹余 沈's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:23Running 1 5:42v median +0:01
-
Block 02 7:36Running 2 4:45v median −0:15
-
Block 03 13:10Running 3 4:47v median −0:28
-
Block 04 11:53Running 4 4:46v median −0:32
-
Block 05 10:42Running 5 4:44v median −0:45
-
Block 06 7:26Running 6 4:41v median −0:42
-
Block 07 10:05Running 7 4:45v median −0:38
-
Block 08 12:27Running 8 5:25v median −0:46
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.