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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

Ruby Ng & Paul Goodson — Shanghai

Mixed 30-34 n = 442
Finish · net time
1:09:10
−15:52 v median 1:25:02
Mixed
30/442
30-34
9/169
Field beaten
93%

The race, in three figures

Field beaten
83%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−1:40
v median
6/442
Rank
Biggest loss
80m Burpee Broad Jump
−0:17
v median
155/442
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:07
    v median −0:42
    1000m SkiErg 3:57
    v median −0:34
  2. Block 02 6:07
    Running 2 4:30
    v median −0:26
    50m Sled Push 1:37
    v median −0:49
  3. Block 03 7:22
    Running 3 4:31
    v median −0:39
    50m Sled Pull 2:51
    v median −1:40
  4. Block 04 7:41
    Running 4 4:31
    v median −0:40
    80m Burpee Broad Jump 3:10
    v median −0:17
  5. Block 05 9:13
    Running 5 4:41
    v median −0:40
    1000m Row 4:32
    v median −0:33
  6. Block 06 6:07
    Running 6 4:42
    v median −0:33
    200m Farmers Carry 1:25
    v median −0:26
  7. Block 07 7:55
    Running 7 4:48
    v median −0:28
    100m Sandbag Lunges 3:07
    v median −1:10
  8. Block 08 8:44
    Running 8 4:49
    v median −1:11
    Wall Balls 3:55
    v median −0:48

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:49
0:01 0:48
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:07
0:15 0:52
B4 · 80m Burpee Broad Jump
0:47
0:35 0:12
B5 · 1000m Row
1:09
0:20 0:49
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 434

A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 ahead
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Mixed · n = 442