The race, in three figures
The race, in words
In the Doubles Open division at Shanghai 2025, 帆 倪 & 一苇 陈 crossed the line in 1:14:15: 73rd of 442 mixed teams, faster than 84% of the field.
The burpee broad jumps were the standout, 1:14 quicker than the median and 19th of 442. Stronger after halfway: 1:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:55v median −0:54
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Block 02 6:47Running 2 4:38v median −0:18
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Block 03 9:02Running 3 4:42v median −0:28
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Block 04 6:56Running 4 4:43v median −0:28
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Block 05 9:43Running 5 4:39v median −0:42
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Block 06 6:44Running 6 4:59v median −0:16
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Block 07 8:01Running 7 4:38v median −0:38
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Block 08 9:04Running 8 5:08v median −0:52
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Mixed · n = 434
A pace, not a person: at every mat, the middle of the 434 mixed teams who finished.