Skip to content
Athlete China

一苇 陈

Since 2025, 一苇 陈 has raced HYROX 4 times at 3 events across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:09:25 at Shanghai 2026, a top-10% finish: 51st of 694 mixed teams. On the clock, that is 4:50 faster than the first of them, at Shanghai 2025, both times with 帆 倪.

Best finish, by category
Doubles Open · Mixed
1:09:25
Shanghai 2026
Individual Open · Men
1:23:01
Hangzhou 2026

Progress against the field

一苇 陈 and 帆 倪 have gained 1:00 on the field from Shanghai 2025 to Shanghai 2026.

Over the same races everyone got 3:50 quicker, so 4:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hangzhou
    4 Jul 2026
    Individual Open · Men
    1:23:01 PB
    142/760
    Beat 81%
  2. Shanghai
    16 May 2026
    Doubles Open · Mixed
    1:09:25 PB
    51/694
    Beat 93%
    ↑ 175 days after Shanghai 2025, with 帆 倪 1:00 better than the field Why ↓

    1:00 better than the field: 4:50 faster on the clock, against 3:50 faster for everyone.

    Compare these two →
  3. Shanghai
    16 May 2026
    Relay · Mixed
    1:04:19
    13/366
    Beat 96%
  4. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:14:15
    73/442
    Beat 84%

Personal bests, by station

4:23
Shanghai 2026
2:09
Shanghai 2025
3:53
Shanghai 2026
2:13
Shanghai 2025
4:39
Shanghai 2026
1:37
Shanghai 2026
3:17
Shanghai 2026
3:56
Shanghai 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:23
50m Sled Push
2:21 2:09
50m Sled Pull
4:20 3:53
80m Burpee Broad Jump
2:22 2:13
1000m Row
5:04 4:39
200m Farmers Carry
1:45 1:37
100m Sandbag Lunges
3:23 3:17
Wall Balls
4:02 3:56