Skip to content
Sign in Sign up
Dallas / HYROX PRO / Season 8 (2025/26)

Cole DeRosa

USA M 50-54 n = 320
Finish · net time
1:12:16
−9:55 v median 1:22:11
Men
61/320
50-54
1/11
Field beaten
81%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:12
v median
39/320
Rank
Biggest loss
50m Sled Push
+0:16
v median
200/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:22
    v median −0:26
    1000m SkiErg 3:57
    v median −0:12
  2. Block 02 7:59
    Running 2 4:04
    v median −0:22
    50m Sled Push 3:55
    v median +0:16
  3. Block 03 10:14
    Running 3 4:19
    v median −0:30
    50m Sled Pull 5:55
    v median −0:15
  4. Block 04 7:36
    Running 4 4:15
    v median −0:39
    80m Burpee Broad Jump 3:21
    v median −1:12
  5. Block 05 8:50
    Running 5 4:13
    v median −0:48
    1000m Row 4:37
    v median −0:09
  6. Block 06 5:48
    Running 6 4:12
    v median −0:40
    200m Farmers Carry 1:36
    v median −0:30
  7. Block 07 8:42
    Running 7 4:08
    v median −0:50
    100m Sandbag Lunges 4:34
    v median −0:25
  8. Block 08 10:47
    Running 8 4:23
    v median −0:52
    Wall Balls 6:24
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:35
0:03 0:32
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:39
0:10 0:29
B5 · 1000m Row
0:41
0:03 0:38
B6 · 200m Farmers Carry
0:33
0:24 0:09
B7 · 100m Sandbag Lunges
0:33
0:23 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:52 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320