The race, in three figures
The race, in words
Cole DeRosa won the 50–54 age group at Dallas 2025 in 1:12:16, first of 11.
The burpee broad jumps were the standout, 1:12 quicker than the median and 39th of 320. Stronger after halfway: 1:46 better against the middle of the field than before it.
Athletes who raced both Dallas 2025 and Boston 2025 were 2:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:22v median −0:26
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Block 02 7:59Running 2 4:04v median −0:22
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Block 03 10:14Running 3 4:19v median −0:30
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Block 04 7:36Running 4 4:15v median −0:39
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Block 05 8:50Running 5 4:13v median −0:48
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Block 06 5:48Running 6 4:12v median −0:40
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Block 07 8:42Running 7 4:08v median −0:50
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Block 08 10:47Running 8 4:23v median −0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.