The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:01
v median
53/320
Rank
Biggest loss
50m Sled Pull
+0:22
v median
186/320
Rank
The race, in words
1:14:59 at Dallas 2025 put Adam Bogy 92nd of 320 men in the Pro division, ahead of 71% of the field.
Nowhere gained more than the sandbag lunges: 1:01 on the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
Adam Bogy's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:26v median −0:22
-
Block 02 7:34Running 2 4:07v median −0:19
-
Block 03 10:49Running 3 4:17v median −0:32
-
Block 04 8:38Running 4 4:15v median −0:39
-
Block 05 9:18Running 5 4:25v median −0:36
-
Block 06 5:51Running 6 4:16v median −0:36
-
Block 07 8:21Running 7 4:23v median −0:35
-
Block 08 11:54Running 8 4:38v median −0:37
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:31
0:04
0:27
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:21
0:08
0:13
B5 · 1000m Row
0:32
0:01
0:31
B6 · 200m Farmers Carry
0:34
0:26
0:08
B7 · 100m Sandbag Lunges
0:32
0:22
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:09 ahead
Elsewhere
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320