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Dallas / HYROX PRO / Season 8 (2025/26)

Adam Bogy

USA M 40-44 n = 320
Finish · net time
1:14:59
−7:12 v median 1:22:11
Men
92/320
40-44
12/39
Field beaten
71%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:01
v median
53/320
Rank
Biggest loss
50m Sled Pull
+0:22
v median
186/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:26
    v median −0:22
    1000m SkiErg 4:24
    v median +0:15
  2. Block 02 7:34
    Running 2 4:07
    v median −0:19
    50m Sled Push 3:27
    v median −0:12
  3. Block 03 10:49
    Running 3 4:17
    v median −0:32
    50m Sled Pull 6:32
    v median +0:22
  4. Block 04 8:38
    Running 4 4:15
    v median −0:39
    80m Burpee Broad Jump 4:23
    v median −0:10
  5. Block 05 9:18
    Running 5 4:25
    v median −0:36
    1000m Row 4:53
    v median +0:07
  6. Block 06 5:51
    Running 6 4:16
    v median −0:36
    200m Farmers Carry 1:35
    v median −0:31
  7. Block 07 8:21
    Running 7 4:23
    v median −0:35
    100m Sandbag Lunges 3:58
    v median −1:01
  8. Block 08 11:54
    Running 8 4:38
    v median −0:37
    Wall Balls 7:16
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:21
0:08 0:13
B5 · 1000m Row
0:32
0:01 0:31
B6 · 200m Farmers Carry
0:34
0:26 0:08
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320