The race, in three figures
The race, in words
Adam Bogy took 2nd of 84 in the 40–44 age group at Anaheim 2024, in 1:10:02.
The sandbag lunges were where this race was made, 1:56 ahead of the median. The race faded late: the second half went 1:11 worse against the middle of the field than the first. Time in the roxzone, 4:57, was faster than 99% of the field.
Athletes who raced both Anaheim 2024 and Gainful Anaheim 2024 were 1:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 5:11v median −1:46
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Block 02 6:15Running 2 3:35v median −1:22
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Block 03 8:00Running 3 3:46v median −1:37
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Block 04 7:56Running 4 3:45v median −1:38
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Block 05 8:27Running 5 3:56v median −1:41
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Block 06 5:14Running 6 3:54v median −1:34
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Block 07 7:43Running 7 3:57v median −1:34
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Block 08 12:09Running 8 4:21v median −2:16
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 602
A pace, not a person: at every mat, the middle of the 602 men who finished.