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Dallas / HYROX PRO / Season 8 (2025/26)

Ryan Heide

USA M 35-39 n = 320
Finish · net time
1:15:50
−6:21 v median 1:22:11
Men
100/320
35-39
17/69
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−1:54
v median
41/320
Rank
Biggest loss
1000m SkiErg
+0:01
v median
172/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:51
    v median +0:03
    1000m SkiErg 4:10
    v median +0:01
  2. Block 02 7:29
    Running 2 4:31
    v median +0:05
    50m Sled Push 2:58
    v median −0:41
  3. Block 03 9:50
    Running 3 4:53
    v median +0:04
    50m Sled Pull 4:57
    v median −1:13
  4. Block 04 9:07
    Running 4 4:58
    v median +0:04
    80m Burpee Broad Jump 4:09
    v median −0:24
  5. Block 05 9:56
    Running 5 5:28
    v median +0:27
    1000m Row 4:28
    v median −0:18
  6. Block 06 6:42
    Running 6 5:07
    v median +0:15
    200m Farmers Carry 1:35
    v median −0:31
  7. Block 07 9:30
    Running 7 5:02
    v median +0:04
    100m Sandbag Lunges 4:28
    v median −0:31
  8. Block 08 10:28
    Running 8 5:25
    v median +0:10
    Wall Balls 5:03
    v median −1:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:33
0:19 0:14
B5 · 1000m Row
0:35
0:02 0:33
B6 · 200m Farmers Carry
0:33
0:25 0:08
B7 · 100m Sandbag Lunges
0:27
0:18 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:18 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320