Skip to content
United States / Dallas / HYROX PRO / Season 7 (2024/25)

Ryan Heide

USA M 35-39 n = 210
Finish · net time
1:18:18
−8:00 v median 1:26:18
Men
58/210
35-39
12/51
Field beaten
72%

The race, in three figures

Field beaten
57%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
52/210
Rank
Biggest loss
1000m SkiErg
+0:09
v median
147/210
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:06
    v median +0:19
    1000m SkiErg 4:27
    v median +0:09
  2. Block 02 7:40
    Running 2 4:35
    v median +0:05
    50m Sled Push 3:05
    v median −0:34
  3. Block 03 9:40
    Running 3 4:48
    v median −0:04
    50m Sled Pull 4:52
    v median −1:06
  4. Block 04 8:58
    Running 4 5:07
    v median +0:10
    80m Burpee Broad Jump 3:51
    v median −0:56
  5. Block 05 9:37
    Running 5 5:14
    v median +0:01
    1000m Row 4:23
    v median −0:20
  6. Block 06 6:30
    Running 6 4:48
    v median −0:15
    200m Farmers Carry 1:42
    v median −0:26
  7. Block 07 9:03
    Running 7 4:53
    v median −0:13
    100m Sandbag Lunges 4:10
    v median −0:43
  8. Block 08 11:34
    Running 8 5:15
    v median −0:29
    Wall Balls 6:19
    v median −0:13

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:45
0:08 0:37
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
1:02
0:36 0:26
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 200

A pace, not a person: at every mat, the middle of the 200 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:50 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_JGDMS4JI925
Measured against
Men · n = 210