The race, in three figures
The race, in words
1:18:18 at Dallas 2024 put Ryan Heide 58th of 210 men in the Pro division, ahead of 72% of the field.
The sled pull was where this race was made, 1:06 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first.
Athletes who raced both Dallas 2024 and Houston 2024 were 1:36 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:33Running 1 5:06v median +0:19
-
Block 02 7:40Running 2 4:35v median +0:05
-
Block 03 9:40Running 3 4:48v median −0:04
-
Block 04 8:58Running 4 5:07v median +0:10
-
Block 05 9:37Running 5 5:14v median +0:01
-
Block 06 6:30Running 6 4:48v median −0:15
-
Block 07 9:03Running 7 4:53v median −0:13
-
Block 08 11:34Running 8 5:15v median −0:29
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 200
A pace, not a person: at every mat, the middle of the 200 men who finished.