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Dallas / HYROX PRO / Season 8 (2025/26)

Spenser Thomas

USA M 30-34 n = 320
Finish · net time
1:21:51
−0:20 v median 1:22:11
Men
155/320
30-34
57/89
Field beaten
52%

The race, in three figures

Biggest gain
50m Sled Pull
−0:44
v median
112/320
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
233/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:58
    v median +0:10
    1000m SkiErg 3:53
    v median −0:16
  2. Block 02 8:40
    Running 2 4:45
    v median +0:19
    50m Sled Push 3:55
    v median +0:16
  3. Block 03 10:30
    Running 3 5:04
    v median +0:15
    50m Sled Pull 5:26
    v median −0:44
  4. Block 04 9:16
    Running 4 5:07
    v median +0:13
    80m Burpee Broad Jump 4:09
    v median −0:24
  5. Block 05 10:05
    Running 5 5:23
    v median +0:22
    1000m Row 4:42
    v median −0:04
  6. Block 06 7:31
    Running 6 5:03
    v median +0:11
    200m Farmers Carry 2:28
    v median +0:22
  7. Block 07 9:40
    Running 7 5:19
    v median +0:21
    100m Sandbag Lunges 4:21
    v median −0:38
  8. Block 08 12:17
    Running 8 5:41
    v median +0:26
    Wall Balls 6:36
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:49
0:03 0:46
B3 · 50m Sled Pull
0:54
0:09 0:45
B4 · 80m Burpee Broad Jump
0:52
0:10 0:42
B5 · 1000m Row
0:38
0:02 0:36
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:34
0:23 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:17 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320