The race, in three figures
The race, in words
A top 10% finish for Karyn Guidry & Christopher Balven & Kara Mobly & Juan Herrera at Dallas 2025: 58:44, 3rd of 93 mixed teams in the Relay division.
The sled pull was the standout, 1:45 quicker than the median and 4th of 93. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 3:09, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:01v median −1:06
-
Block 02 5:52Running 2 3:39v median −1:09
-
Block 03 6:40Running 3 3:48v median −1:09
-
Block 04 7:36Running 4 3:45v median −1:09
-
Block 05 7:54Running 5 3:49v median −1:25
-
Block 06 5:19Running 6 3:56v median −1:17
-
Block 07 6:42Running 7 3:45v median −1:17
-
Block 08 7:37Running 8 3:45v median −1:30
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Mixed · n = 84
A pace, not a person: at every mat, the middle of the 84 mixed teams who finished.