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Dallas / HYROX PRO / Season 8 (2025/26)

Kirsty Keating

GBR W 40-44 n = 221
Finish · net time
1:17:12
−6:08 v median 1:23:20
Women
71/221
40-44
11/37
Field beaten
68%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
41/221
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
149/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:38
    v median −0:23
    1000m SkiErg 4:46
    v median +0:06
  2. Block 02 7:46
    Running 2 4:19
    v median −0:24
    50m Sled Push 3:27
    v median −0:09
  3. Block 03 10:03
    Running 3 4:31
    v median −0:33
    50m Sled Pull 5:32
    v median −0:08
  4. Block 04 10:05
    Running 4 4:34
    v median −0:31
    80m Burpee Broad Jump 5:31
    v median +0:42
  5. Block 05 9:48
    Running 5 4:39
    v median −0:35
    1000m Row 5:09
    v median −0:02
  6. Block 06 6:44
    Running 6 4:32
    v median −0:37
    200m Farmers Carry 2:12
    v median −0:08
  7. Block 07 8:28
    Running 7 4:31
    v median −0:39
    100m Sandbag Lunges 3:57
    v median −0:55
  8. Block 08 10:34
    Running 8 4:32
    v median −0:49
    Wall Balls 6:02
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:03 0:30
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:32
0:12 0:20
B5 · 1000m Row
0:53
0:21 0:32
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:06 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221