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Poland / Katowice 2024 / HYROX PRO / Season 6 (2023/24)

Kirsty Keating

GBR W 40-44 n = 30
Finish · net time
1:19:28
−6:10 v median 1:25:38
Women
6/30
40-44
1
Field beaten
80%

The race, in three figures

Field beaten
90%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
8/30
Rank
Biggest loss
50m Sled Pull
+0:30
v median
19/30
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:14
    v median −0:35
    1000m SkiErg 4:38
    v median −0:07
  2. Block 02 8:21
    Running 2 4:33
    v median −0:37
    50m Sled Push 3:48
    v median +0:08
  3. Block 03 11:49
    Running 3 4:57
    v median −0:27
    50m Sled Pull 6:52
    v median +0:30
  4. Block 04 9:43
    Running 4 4:54
    v median −0:26
    80m Burpee Broad Jump 4:49
    v median −0:09
  5. Block 05 9:50
    Running 5 4:57
    v median −0:24
    1000m Row 4:53
    v median −0:05
  6. Block 06 6:57
    Running 6 4:50
    v median −0:28
    200m Farmers Carry 2:07
    v median −0:15
  7. Block 07 9:10
    Running 7 4:48
    v median −0:38
    100m Sandbag Lunges 4:22
    v median −0:29
  8. Block 08 11:01
    Running 8 5:06
    v median −0:42
    Wall Balls 5:55
    v median +0:05

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
0:52
0:14 0:38
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:49
0:34 0:15
B7 · 100m Sandbag Lunges
0:39
0:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Women · n = 30