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Dallas / HYROX PRO / Season 8 (2025/26)

Heidi Bowers

USA W 45-49 n = 221
Finish · net time
1:30:04
+6:44 v median 1:23:20
Women
144/221
45-49
10/12
Field beaten
35%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:29
v median
63/221
Rank
Biggest loss
Wall Balls
+0:58
v median
156/221
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 6:18
    v median +1:17
    1000m SkiErg 4:41
    v median +0:01
  2. Block 02 9:34
    Running 2 5:23
    v median +0:40
    50m Sled Push 4:11
    v median +0:35
  3. Block 03 11:19
    Running 3 5:46
    v median +0:42
    50m Sled Pull 5:33
    v median −0:07
  4. Block 04 9:52
    Running 4 5:32
    v median +0:27
    80m Burpee Broad Jump 4:20
    v median −0:29
  5. Block 05 11:07
    Running 5 5:47
    v median +0:33
    1000m Row 5:20
    v median +0:09
  6. Block 06 8:23
    Running 6 5:48
    v median +0:39
    200m Farmers Carry 2:35
    v median +0:15
  7. Block 07 10:48
    Running 7 5:44
    v median +0:34
    100m Sandbag Lunges 5:04
    v median +0:12
  8. Block 08 13:16
    Running 8 6:13
    v median +0:52
    Wall Balls 7:03
    v median +0:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:05 0:37
B2 · 50m Sled Push
0:45
0:06 0:39
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:22
0:11 0:11
B5 · 1000m Row
0:41
0:01 0:40
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:49
0:27 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 behind
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221