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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Sarah Unruh

USA W 45-49 n = 221
Finish · net time
1:45:11
+21:51 v median 1:23:20
Women
195/221
45-49
12/12
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:17
v median
146/221
Rank
Biggest loss
Wall Balls
+2:02
v median
189/221
Rank

The race, in words

1:45:11 at Dallas 2025 put Sarah Unruh 195th of 221 women in the Pro division.

On the wall balls the field had the edge, by 2:02.

The fastest of 4 finishes in the Pro division for Sarah Unruh.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:44
    v median +0:43
    1000m SkiErg 5:08
    v median +0:28
  2. Block 02 11:17
    Running 2 7:12
    v median +2:29
    50m Sled Push 4:05
    v median +0:29
  3. Block 03 13:28
    Running 3 6:36
    v median +1:32
    50m Sled Pull 6:52
    v median +1:12
  4. Block 04 12:23
    Running 4 6:21
    v median +1:16
    80m Burpee Broad Jump 6:02
    v median +1:13
  5. Block 05 12:46
    Running 5 6:25
    v median +1:11
    1000m Row 6:21
    v median +1:10
  6. Block 06 9:11
    Running 6 6:34
    v median +1:25
    200m Farmers Carry 2:37
    v median +0:17
  7. Block 07 11:54
    Running 7 6:44
    v median +1:34
    100m Sandbag Lunges 5:10
    v median +0:18
  8. Block 08 15:08
    Running 8 7:01
    v median +1:40
    Wall Balls 8:07
    v median +2:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:33
0:06 1:27
B3 · 50m Sled Pull
1:18
0:22 0:56
B4 · 80m Burpee Broad Jump
0:51
0:15 0:36
B5 · 1000m Row
1:07
0:03 1:04
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:33
0:53 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:53 behind

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 4
Other races by Sarah Unruh
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221