The race, in three figures
The race, in words
Sarah Unruh finished 141st of 159 women in the Pro division at Boston 2025, in 1:52:29.
If there was time left out there, it was on the sled pull, 3:35 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. 9:19 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Boston gained about 2:28.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 6:19v median +0:49
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Block 02 11:08Running 2 6:20v median +1:47
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Block 03 15:51Running 3 6:26v median +1:32
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Block 04 13:56Running 4 6:26v median +1:37
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Block 05 12:16Running 5 6:39v median +1:39
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Block 06 9:22Running 6 6:50v median +1:55
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Block 07 13:34Running 7 7:01v median +2:03
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Block 08 15:35Running 8 7:46v median +2:23
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Women · n = 158
A pace, not a person: at every mat, the middle of the 158 women who finished.