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United States / Dallas 2025 / Individual Pro · Women / Season 8 (2025/26)

Liz Harkleroad

USA W 35-39 n = 221
Finish · net time
2:03:32
+40:12 v median 1:23:20
Women
211/221
35-39
42/46
Field beaten
5%

The race, in three figures

Biggest gain
50m Sled Push
+0:10
v median
124/221
Rank
Biggest loss
Wall Balls
+7:53
v median
219/221
Rank

The race, in words

Liz Harkleroad finished 211th of 221 women in the Pro division at Dallas 2025, in 2:03:32.

On the wall balls the field had the edge, by 7:53. A harder second half: 8:00 more lost to the middle of the field after halfway than before it.

11:22 slower than at Houston 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:45
    v median +1:44
    1000m SkiErg 5:08
    v median +0:28
  2. Block 02 10:06
    Running 2 6:20
    v median +1:37
    50m Sled Push 3:46
    v median +0:10
  3. Block 03 13:48
    Running 3 6:44
    v median +1:40
    50m Sled Pull 7:04
    v median +1:24
  4. Block 04 16:11
    Running 4 6:48
    v median +1:43
    80m Burpee Broad Jump 9:23
    v median +4:34
  5. Block 05 13:10
    Running 5 7:24
    v median +2:10
    1000m Row 5:46
    v median +0:35
  6. Block 06 10:22
    Running 6 7:00
    v median +1:51
    200m Farmers Carry 3:22
    v median +1:02
  7. Block 07 15:11
    Running 7 7:05
    v median +1:55
    100m Sandbag Lunges 8:06
    v median +3:14
  8. Block 08 22:31
    Running 8 8:33
    v median +3:12
    Wall Balls 13:58
    v median +7:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:07 1:12
B2 · 50m Sled Push
1:36
0:17 1:19
B3 · 50m Sled Pull
1:28
0:15 1:13
B4 · 80m Burpee Broad Jump
1:23
0:19 1:04
B5 · 1000m Row
1:16
0:02 1:14
B6 · 200m Farmers Carry
1:44
0:48 0:56
B7 · 100m Sandbag Lunges
1:41
0:57 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 218

A pace, not a person: at every mat, the middle of the 218 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 40:14 behind

Elsewhere

The board

Individual Pro · Women at Dallas 2025

See this race on page 5
Other races by Liz Harkleroad
Source Unofficial
Event
Dallas 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Women · n = 221