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United States / Dallas 2023 / Individual Open · Women / Season 6 (2023/24)

Liz Harkleroad

USA W 30-34 n = 267
Finish · net time
1:44:03
+11:58 v median 1:32:05
Course −2:30 v season average ±0:43 · 148 athletes
Women
192/267
30-34
41/59
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:31
v median
45/267
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
206/267
Rank

The race, in words

Liz Harkleroad finished 192nd of 267 women in the Open division at Dallas 2023, in 1:44:03.

The sled push was where this race was made, 0:31 ahead of the median. On the burpee broad jumps the field had the edge, by 2:06. Paced to finish: the second half went 2:04 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 2:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:24
    v median +0:27
    1000m SkiErg 5:20
    v median +0:12
  2. Block 02 9:18
    Running 2 6:42
    v median +1:00
    50m Sled Push 2:36
    v median −0:31
  3. Block 03 12:54
    Running 3 7:01
    v median +0:56
    50m Sled Pull 5:53
    v median +0:04
  4. Block 04 15:05
    Running 4 7:09
    v median +1:06
    80m Burpee Broad Jump 7:56
    v median +2:06
  5. Block 05 12:53
    Running 5 7:19
    v median +1:14
    1000m Row 5:34
    v median −0:01
  6. Block 06 9:38
    Running 6 7:12
    v median +1:06
    200m Farmers Carry 2:26
    v median +0:09
  7. Block 07 12:46
    Running 7 7:08
    v median +1:04
    100m Sandbag Lunges 5:38
    v median +0:34
  8. Block 08 11:48
    Running 8 8:13
    v median +1:25
    Wall Balls 3:35
    v median −0:29

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
1:42
0:31 1:11
B3 · 50m Sled Pull
1:40
0:41 0:59
B4 · 80m Burpee Broad Jump
2:19
0:58 1:21
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
1:09
0:36 0:33
B7 · 100m Sandbag Lunges
0:57
0:20 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 260

A pace, not a person: at every mat, the middle of the 260 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind

Elsewhere

The board

Individual Open · Women at Dallas 2023

See this race on page 4
Other races by Liz Harkleroad
Source Unofficial
Event
Dallas 2023
Division
HYROX
Contest
H_JGDMS4JI642
Measured against
Women · n = 267