The race, in three figures
The race, in words
Sally Thompson & Sarah Hernandez finished in the top 10% of the field at Dallas 2025, in 1:02:15 for 12th of 400 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:28 quicker than the median and 10th of 400. Time in the roxzone, 3:31, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:17v median −1:42
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Block 02 6:13Running 2 4:04v median −1:29
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Block 03 7:56Running 3 4:13v median −1:43
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Block 04 6:50Running 4 4:19v median −1:35
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Block 05 8:51Running 5 4:22v median −1:38
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Block 06 5:54Running 6 4:26v median −1:32
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Block 07 6:55Running 7 4:21v median −1:41
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Block 08 7:52Running 8 4:29v median −1:39
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Women · n = 396
A pace, not a person: at every mat, the middle of the 396 women's teams who finished.