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Dallas / HYROX / Season 8 (2025/26)

Garth Renfrow

USA M 45-49 n = 2078
Finish · net time
1:33:12
+2:49 v median 1:30:23
Men
1174/2078
45-49
82/154
Field beaten
44%

The race, in three figures

Field beaten
46%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:37
v median
842/2078
Rank
Biggest loss
50m Sled Pull
+1:07
v median
1626/2078
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:41
    v median +0:12
    1000m SkiErg 4:35
    v median +0:09
  2. Block 02 8:52
    Running 2 5:13
    v median +0:07
    50m Sled Push 3:39
    v median +0:43
  3. Block 03 11:39
    Running 3 5:26
    v median −0:06
    50m Sled Pull 6:13
    v median +1:07
  4. Block 04 11:30
    Running 4 5:30
    v median −0:03
    80m Burpee Broad Jump 6:00
    v median +0:24
  5. Block 05 10:59
    Running 5 5:41
    v median −0:04
    1000m Row 5:18
    v median +0:06
  6. Block 06 7:34
    Running 6 5:38
    v median +0:05
    200m Farmers Carry 1:56
    v median −0:09
  7. Block 07 11:15
    Running 7 5:53
    v median +0:19
    100m Sandbag Lunges 5:22
    v median +0:05
  8. Block 08 13:34
    Running 8 6:48
    v median +0:46
    Wall Balls 6:46
    v median −0:37

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
1:01
0:08 0:53
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
1:18
0:16 1:02
B5 · 1000m Row
1:14
0:03 1:11
B6 · 200m Farmers Carry
1:03
0:48 0:15
B7 · 100m Sandbag Lunges
1:18
0:49 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2032

A pace, not a person: at every mat, the middle of the 2,032 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Men · n = 2078