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United States / Dallas 2025 / Individual Open · Women / Season 8 (2025/26)

Emma DeLong

USA W 16-24 n = 1494
Finish · net time
1:23:05
−14:08 v median 1:37:13
Course −1:00 v season average ±0:22 · 714 athletes
Women
286/1494
16-24
27/148
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:15
v median
356/1494
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
812/1494
Rank

The race, in words

Emma DeLong finished 286th of 1,494 women in the Open division at Dallas 2025, in 1:23:05, faster than 81% of the field.

The wall balls were where this race was made, 1:15 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Dallas gained about 1:00.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:01
    v median −1:08
    1000m SkiErg 4:58
    v median −0:13
  2. Block 02 7:26
    Running 2 4:37
    v median −1:04
    50m Sled Push 2:49
    v median +0:02
  3. Block 03 10:19
    Running 3 5:04
    v median −0:56
    50m Sled Pull 5:15
    v median −0:45
  4. Block 04 11:15
    Running 4 5:05
    v median −0:58
    80m Burpee Broad Jump 6:10
    v median −0:33
  5. Block 05 10:57
    Running 5 5:22
    v median −0:49
    1000m Row 5:35
    v median −0:11
  6. Block 06 7:19
    Running 6 4:59
    v median −1:06
    200m Farmers Carry 2:20
    v median +0:03
  7. Block 07 9:50
    Running 7 5:01
    v median −1:06
    100m Sandbag Lunges 4:49
    v median −0:33
  8. Block 08 10:50
    Running 8 5:13
    v median −1:13
    Wall Balls 5:37
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:48
0:11 0:37
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
0:44
0:06 0:38
B6 · 200m Farmers Carry
0:53
0:31 0:22
B7 · 100m Sandbag Lunges
0:51
0:24 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:58 ahead

Elsewhere

The board

Individual Open · Women at Dallas 2025

See this race on page 6
Other races by Emma DeLong
Source Unofficial
Event
Dallas 2025
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494