The race, in three figures
The race, in words
1:34:17 at Dallas 2025 put Cassie Dai 634th of 1,494 women in the Open division, ahead of 58% of the field.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. If there was time left out there, it was on the sled pull, 1:06 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both. 9:04 faster than at Hong Kong 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:37v median −0:32
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Block 02 8:15Running 2 5:43v median +0:02
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Block 03 13:05Running 3 5:59v median −0:01
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Block 04 10:53Running 4 5:54v median −0:09
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Block 05 11:41Running 5 6:20v median +0:09
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Block 06 8:01Running 6 5:55v median −0:10
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Block 07 10:33Running 7 6:00v median −0:07
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Block 08 12:01Running 8 6:15v median −0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.