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Houston / HYROX / Season 7 (2024/25)

Cassie Dai

USA W 35-39 n = 646
Finish · net time
1:32:23
−3:13 v median 1:35:36
Women
283/646
35-39
59/111
Field beaten
56%

The race, in three figures

Field beaten
57%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
147/646
Rank
Biggest loss
200m Farmers Carry
+0:28
v median
491/646
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:01
    v median −0:22
    1000m SkiErg 5:06
    v median −0:05
  2. Block 02 8:33
    Running 2 5:52
    v median +0:14
    50m Sled Push 2:41
    v median +0:11
  3. Block 03 11:52
    Running 3 6:00
    v median +0:07
    50m Sled Pull 5:52
    v median +0:10
  4. Block 04 11:05
    Running 4 5:46
    v median −0:12
    80m Burpee Broad Jump 5:19
    v median −1:25
  5. Block 05 11:40
    Running 5 6:04
    v median −0:08
    1000m Row 5:36
    v median +0:08
  6. Block 06 8:35
    Running 6 5:51
    v median −0:12
    200m Farmers Carry 2:44
    v median +0:28
  7. Block 07 10:31
    Running 7 5:43
    v median −0:19
    100m Sandbag Lunges 4:48
    v median −0:29
  8. Block 08 11:09
    Running 8 6:05
    v median −0:21
    Wall Balls 5:04
    v median −0:47

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:58
0:09 0:49
B2 · 50m Sled Push
1:27
0:14 1:13
B3 · 50m Sled Pull
1:20
0:10 1:10
B4 · 80m Burpee Broad Jump
0:48
0:14 0:34
B5 · 1000m Row
1:18
0:27 0:51
B6 · 200m Farmers Carry
1:26
0:47 0:39
B7 · 100m Sandbag Lunges
1:39
0:52 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:11 ahead
Source Unofficial
Event
Houston
Division
HYROX
Contest
H_LR3MS4JIA19
Measured against
Women · n = 646