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United States / Dallas / HYROX / Season 8 (2025/26)

Shanna Silverman

USA W 30-34 n = 1494
Finish · net time
1:45:28
+8:15 v median 1:37:13
Women
988/1494
30-34
219/334
Field beaten
34%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:46
v median
415/1494
Rank
Biggest loss
50m Sled Push
+0:20
v median
1028/1494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:23
    Running 1 7:01
    v median +0:52
    1000m SkiErg 5:22
    v median +0:11
  2. Block 02 9:14
    Running 2 6:07
    v median +0:26
    50m Sled Push 3:07
    v median +0:20
  3. Block 03 13:18
    Running 3 7:23
    v median +1:23
    50m Sled Pull 5:55
    v median −0:05
  4. Block 04 14:05
    Running 4 7:16
    v median +1:13
    80m Burpee Broad Jump 6:49
    v median +0:06
  5. Block 05 12:41
    Running 5 6:51
    v median +0:40
    1000m Row 5:50
    v median +0:04
  6. Block 06 9:00
    Running 6 6:32
    v median +0:27
    200m Farmers Carry 2:28
    v median +0:11
  7. Block 07 11:59
    Running 7 7:23
    v median +1:16
    100m Sandbag Lunges 4:36
    v median −0:46
  8. Block 08 13:55
    Running 8 7:23
    v median +0:57
    Wall Balls 6:32
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
1:28
0:08 1:20
B3 · 50m Sled Pull
1:27
0:24 1:03
B4 · 80m Burpee Broad Jump
2:21
0:17 2:04
B5 · 1000m Row
1:03
0:01 1:02
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
1:08
0:32 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1462

A pace, not a person: at every mat, the middle of the 1,462 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:25 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_LR3MS4JIF52
Measured against
Women · n = 1494