The race, in three figures
The race, in words
1:45:28 at Dallas 2025 put Shanna Silverman 988th of 1,494 women in the Open division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Stronger after halfway: 4:21 better against the middle of the field than before it.
Dallas gave the field time back: about 1:00 faster than the average race this season, by 714 athletes who raced both. The fastest of 2 finishes in the Open division for Shanna Silverman.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:23Running 1 7:01v median +0:52
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Block 02 9:14Running 2 6:07v median +0:26
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Block 03 13:18Running 3 7:23v median +1:23
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Block 04 14:05Running 4 7:16v median +1:13
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Block 05 12:41Running 5 6:51v median +0:40
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Block 06 9:00Running 6 6:32v median +0:27
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Block 07 11:59Running 7 7:23v median +1:16
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Block 08 13:55Running 8 7:23v median +0:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1462
A pace, not a person: at every mat, the middle of the 1,462 women who finished.