The race, in three figures
The race, in words
Kenneth Henderson & Sarah Gardner finished in the top 10% of the field at Dallas 2025, in 1:00:58 for 38th of 1,504 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Time in the roxzone, 3:20, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:48Running 1 4:12v median −2:03
-
Block 02 5:48Running 2 4:00v median −1:47
-
Block 03 7:48Running 3 4:19v median −1:46
-
Block 04 6:34Running 4 4:11v median −1:56
-
Block 05 8:44Running 5 4:23v median −1:50
-
Block 06 5:43Running 6 4:16v median −1:56
-
Block 07 7:00Running 7 4:29v median −1:35
-
Block 08 8:21Running 8 4:25v median −1:48
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Mixed · n = 1269
A pace, not a person: at every mat, the middle of the 1,269 mixed teams who finished.