The race, in three figures
The race, in words
1:18:53 at Bordeaux 2025 put Arnaud Girouard 116th of 223 men in the Pro division.
The stations carried this race: faster than 77% of the field across all eight, against 20% on the runs. The sandbag lunges were where this race was made, 1:05 ahead of the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it.
The field ran 4:38 faster at Bordeaux 2025 than at Paris 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:02v median −0:25
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Block 02 7:56Running 2 3:50v median −0:03
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Block 03 9:28Running 3 4:37v median +0:19
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Block 04 8:05Running 4 4:53v median +0:36
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Block 05 9:18Running 5 4:52v median +0:32
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Block 06 7:03Running 6 5:04v median +0:49
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Block 07 9:22Running 7 5:36v median +1:15
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Block 08 12:31Running 8 6:37v median +1:43
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.