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Athlete France

Arnaud Girouard

Since 2024, Arnaud Girouard has raced HYROX 13 times at 12 events across 5 categories, the men's Individual Pro most often (7). 1:03:14 at Nice 2026 is the fastest of 7 in the men's Individual Pro, 27th of 236 men and ahead of 89% of the field. In the top 10% of the field 3 times.

Best finish, by category
Individual Pro · Men
1:03:14
Nice 2026
Doubles Open · Men
1:04:58
Toulouse 2025
Individual Open · Men
1:03:10
Lyon 2026
Doubles Open · Mixed
1:42:56
Toulouse 2026

Progress against the field

From Paris 1 2025 to Geneva 2026, the field gained 5:31 on Arnaud Girouard.

The clock says 0:02 faster, but the races themselves got 5:33 quicker for everyone.

Time ahead of the field Up is better
Paris 1 2025 Geneva 2026

The biggest step was Bordeaux 2025 → Toulouse 2026: 11:08 on the field in 119 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 12 events

  1. Geneva
    9 Oct 2026
    Individual Pro · Men
    1:06:09
    64/478
    Beat 87%
    ↑ 148 days after Barcelona 2026 1:00 better than the field Why ↓

    1:49 faster on the clock, and the race was 0:49 faster for everyone, so 1:00 of it was this athlete.

    Compare these two →
  2. Bordeaux
    30 Sep 2026
    Doubles Open · Men
    1:07:47
    264/826
    Beat 68%
  3. Lyon
    20 May 2026
    Individual Open · Men
    1:03:10 PB
    27/1513
    Beat 98%
  4. Barcelona
    14 May 2026
    Individual Pro · Men
    1:07:58
    119/618
    Beat 81%
    ↑ 56 days after Toulouse 2026 3:29 worse than the field Why ↓

    3:29 behind the field: 2:04 slower on the clock, against 1:25 faster for everyone.

    Compare these two →
  5. Toulouse
    19 Mar 2026
    Doubles Open · Mixed
    1:42:56 PB
    571/610
    Beat 6%
  6. Toulouse
    19 Mar 2026
    Individual Pro · Men
    1:05:54
    29/325
    Beat 91%
    ↑ 119 days after Bordeaux 2025 11:08 better than the field Why ↓

    12:59 faster on the clock, and the race was 1:51 faster for everyone, so 11:08 of it was this athlete.

    Compare these two →
  7. Bordeaux
    20 Nov 2025
    Individual Pro · Men
    1:18:53
    116/223
    Beat 48%
    ↑ 29 days after Paris 2025 14:11 worse than the field Why ↓

    14:11 behind the field: 9:33 slower on the clock, against 4:38 faster for everyone.

    Compare these two →
  8. Paris
    22 Oct 2025
    Individual Pro · Men
    1:09:20
    17/117
    Beat 86%
    ↑ 187 days after Paris 1 2025 0:01 better than the field Why ↓

    Moved with the field: 3:09 slower on the clock, against 3:10 slower for everyone.

    Compare these two →
  9. Paris 1
    18 Apr 2025
    Individual Pro · Men
    1:06:11
    41/409
    Beat 90%
  10. Toulouse
    8 Feb 2025
    Doubles Open · Men
    1:04:58 PB
    136/955
    Beat 86%
  11. Marseille
    7 Dec 2024
    Relay · Men
    1:04:01
    8/31
    Beat 74%
  12. Paris
    9 Nov 2024
    Doubles Open · Men
    1:15:56
    468/865
    Beat 46%
  13. Nice
    Date unknown
    Individual Pro · Men
    1:03:14 PB
    27/236
    Beat 89%

Personal bests, by station

3:41
Paris 2024
1:22
Paris 2024
2:23
Bordeaux 2026
2:08
Paris 2024
4:02
Paris 2024
1:24
Paris 2024
2:21
Paris 2024
3:28
Lyon 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:41
50m Sled Push
4:06 1:22
50m Sled Pull
4:53 2:23
80m Burpee Broad Jump
3:12 2:08
1000m Row
4:26 4:02
200m Farmers Carry
1:59 1:24
100m Sandbag Lunges
3:46 2:21
Wall Balls
5:54 3:49