The race, in three figures
The race, in words
1:09:20 at Paris 2025 put Arnaud Girouard on the age-group podium: 2nd of 33 in the 30–34 age group.
The stations carried this race: faster than 98% of the field across all eight, against 55% on the runs. The sled pull was the standout, 2:38 quicker than the median and 4th of 117.
The field ran 3:10 slower at Paris 2025 than at Paris 1 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:10Running 1 3:22v median −0:19
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Block 02 8:04Running 2 4:12v median −0:03
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Block 03 8:52Running 3 4:40v median −0:04
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Block 04 7:14Running 4 4:47v median +0:05
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Block 05 8:57Running 5 4:50v median +0:01
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Block 06 6:09Running 6 4:41v median +0:00
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Block 07 7:53Running 7 4:44v median −0:02
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Block 08 10:32Running 8 5:23v median +0:06
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.