The race, in three figures
The race, in words
Ben Mok finished 82nd of 88 men in the Pro division at Dublin 2025, in 1:29:54.
If there was time left out there, it was on the sandbag lunges, 3:36 behind the median. 5:18 in the roxzone was slower than 91% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:04v median +0:24
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Block 02 8:39Running 2 5:17v median +0:52
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Block 03 12:21Running 3 5:45v median +0:58
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Block 04 12:23Running 4 5:49v median +0:57
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Block 05 10:12Running 5 5:34v median +0:38
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Block 06 8:41Running 6 5:53v median +1:04
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Block 07 13:49Running 7 5:56v median +1:01
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Block 08 11:03Running 8 4:07v median +0:38
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.