The race, in three figures
The race, in words
1:19:31 at Singapore 2024 put Ben Mok 98th of 807 men in the Open division, ahead of 88% of the field.
The wall balls were the standout, 2:23 quicker than the median and 96th of 807. Stronger after halfway: 2:17 better against the middle of the field than before it. Quick through the roxzone: 4:52, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:16v median −0:31
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Block 02 7:13Running 2 4:47v median −0:48
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Block 03 9:59Running 3 5:04v median −0:58
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Block 04 10:10Running 4 5:05v median −1:03
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Block 05 10:03Running 5 5:21v median −1:05
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Block 06 7:23Running 6 5:01v median −1:07
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Block 07 9:51Running 7 5:06v median −1:03
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Block 08 11:29Running 8 6:04v median −1:29
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.