The race, in three figures
The race, in words
1:11:12 at Dublin 2025 put Jasmin Wonik on the age-group podium: 2nd of 13 in the 35–39 age group.
The burpee broad jumps were where this race was made, 1:02 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:38v median −0:21
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Block 02 7:31Running 2 4:29v median −0:23
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Block 03 9:07Running 3 4:54v median −0:15
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Block 04 8:48Running 4 4:51v median −0:21
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Block 05 9:49Running 5 4:59v median −0:23
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Block 06 6:43Running 6 4:53v median −0:21
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Block 07 9:27Running 7 5:04v median −0:15
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Block 08 9:15Running 8 3:30v median −0:14
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Women · n = 51
A pace, not a person: at every mat, the middle of the 51 women who finished.