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Ireland / Dublin 2025 / Individual Pro · Women / Season 8 (2025/26)

Karolina Kochanska

POL W 40-44 n = 52
Finish · net time
1:12:35
−7:41 v median 1:20:16
Course −1:15 v season average ±0:34 · 150 athletes
Women
15/52
40-44
2/12
Field beaten
71%

The race, in three figures

Field beaten
68%
Runs
74%
Stations
Biggest gain
200m Farmers Carry
−0:54
v median
7/52
Rank
Biggest loss
80m Burpee Broad Jump
+0:00
v median
26/52
Rank

The race, in words

Karolina Kochanska took 2nd of 12 in the 40–44 age group at Dublin 2025, in 1:12:35.

Nowhere gained more than the farmers carry: 0:54 on the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:15. Karolina Kochanska's fastest of 3 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:10
    v median +0:11
    1000m SkiErg 4:38
    v median −0:13
  2. Block 02 7:20
    Running 2 4:51
    v median −0:01
    50m Sled Push 2:29
    v median −0:33
  3. Block 03 9:24
    Running 3 4:50
    v median −0:19
    50m Sled Pull 4:34
    v median −0:11
  4. Block 04 9:52
    Running 4 4:53
    v median −0:19
    80m Burpee Broad Jump 4:59
    v median +0:00
  5. Block 05 9:42
    Running 5 4:54
    v median −0:28
    1000m Row 4:48
    v median −0:13
  6. Block 06 6:49
    Running 6 5:00
    v median −0:14
    200m Farmers Carry 1:49
    v median −0:54
  7. Block 07 8:52
    Running 7 4:55
    v median −0:24
    100m Sandbag Lunges 3:57
    v median −0:48
  8. Block 08 9:03
    Running 8 3:29
    v median −0:15
    Wall Balls 5:34
    v median −0:38

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:34
0:14 0:20
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:58
0:37 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 51

A pace, not a person: at every mat, the middle of the 51 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:20 ahead

Elsewhere

The board

Individual Pro · Women at Dublin 2025

See this race on page 1
Other races by Karolina Kochanska
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7A
Measured against
Women · n = 52