The race, in three figures
The race, in words
1:01:23 at Dublin 2025 won the 35–39 age group for Simon mooi, first of 29.
The wall balls were the standout, 2:02 quicker than the median and 7th of 115. Stronger after halfway: 1:25 better against the middle of the field than before it. Quick through the roxzone: 2:45, ahead of 99% of the field.
Dublin gave the field time back: about 0:37 faster than the average race this season, by 262 athletes who raced both. An improvement of 4:12 on Valencia 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:15Running 1 2:17v median −0:23
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Block 02 6:50Running 2 3:55v median −0:33
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Block 03 8:32Running 3 4:18v median −0:36
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Block 04 7:27Running 4 4:19v median −0:42
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Block 05 8:38Running 5 4:15v median −0:51
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Block 06 5:47Running 6 4:13v median −0:46
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Block 07 7:49Running 7 4:22v median −0:46
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Block 08 7:29Running 8 3:01v median −0:36
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.