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Dublin / HYROX PRO / Season 8 (2025/26)

Mark Gough

IRL M 40-44 n = 115
Finish · net time
1:08:58
−4:38 v median 1:13:36
Men
37/115
40-44
4/11
Field beaten
68%

The race, in three figures

Field beaten
46%
Runs
89%
Stations
Biggest gain
50m Sled Pull
−1:19
v median
6/115
Rank
Biggest loss
1000m SkiErg
−0:09
v median
34/115
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:41
    v median +0:01
    1000m SkiErg 4:04
    v median −0:09
  2. Block 02 6:57
    Running 2 4:35
    v median +0:07
    50m Sled Push 2:22
    v median −0:50
  3. Block 03 8:40
    Running 3 4:59
    v median +0:05
    50m Sled Pull 3:41
    v median −1:19
  4. Block 04 8:03
    Running 4 5:09
    v median +0:08
    80m Burpee Broad Jump 2:54
    v median −1:11
  5. Block 05 9:33
    Running 5 5:15
    v median +0:09
    1000m Row 4:18
    v median −0:12
  6. Block 06 6:48
    Running 6 5:05
    v median +0:06
    200m Farmers Carry 1:43
    v median −0:15
  7. Block 07 8:56
    Running 7 5:09
    v median +0:01
    100m Sandbag Lunges 3:47
    v median −0:44
  8. Block 08 9:36
    Running 8 3:44
    v median +0:07
    Wall Balls 5:52
    v median −0:38

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:28
0:07 0:21
B3 · 50m Sled Pull
0:36
0:14 0:22
B4 · 80m Burpee Broad Jump
0:29
0:19 0:10
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:56
0:35 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 114

A pace, not a person: at every mat, the middle of the 114 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:26 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115