The race, in three figures
The race, in words
1:11:24 at Paris 2024 put Mark Gough on the age-group podium: 3rd of 18 in the 40–44 age group.
A station race more than a running one: 91% of the field beaten on the stations, against 68% on the runs. The sled pull was where this race was made, 2:23 ahead of the median.
Paris cost the whole field time: about 3:02 more than the average race this season, going by 125 athletes who raced both. An improvement of 2:20 on Incheon 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:35v median −0:13
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Block 02 7:15Running 2 4:05v median −0:20
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Block 03 8:50Running 3 4:39v median −0:09
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Block 04 8:29Running 4 4:36v median −0:16
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Block 05 9:03Running 5 4:52v median −0:07
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Block 06 6:04Running 6 4:34v median −0:17
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Block 07 8:14Running 7 4:37v median −0:19
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Block 08 10:28Running 8 5:15v median −0:18
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.