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Ireland / Dublin 2023 / HYROX PRO / Season 6 (2023/24)

Mark Gough

IRL M 35-39 n = 93
Finish · net time
1:20:16
−6:52 v median 1:27:08
Men
23/93
35-39
7/21
Field beaten
75%

The race, in three figures

Field beaten
43%
Runs
86%
Stations
Biggest gain
50m Sled Pull
−2:07
v median
6/93
Rank
Biggest loss
1000m SkiErg
−0:04
v median
42/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:00
    Running 1 2:49
    v median −0:03
    1000m SkiErg 4:11
    v median −0:04
  2. Block 02 8:05
    Running 2 4:54
    v median −0:02
    50m Sled Push 3:11
    v median −1:06
  3. Block 03 10:48
    Running 3 5:34
    v median +0:01
    50m Sled Pull 5:14
    v median −2:07
  4. Block 04 9:47
    Running 4 5:45
    v median +0:11
    80m Burpee Broad Jump 4:02
    v median −0:28
  5. Block 05 10:32
    Running 5 6:08
    v median +0:20
    1000m Row 4:24
    v median −0:11
  6. Block 06 7:47
    Running 6 5:34
    v median +0:02
    200m Farmers Carry 2:13
    v median −0:06
  7. Block 07 10:23
    Running 7 5:59
    v median +0:19
    100m Sandbag Lunges 4:24
    v median −0:25
  8. Block 08 11:40
    Running 8 6:00
    v median +0:20
    Wall Balls 5:40
    v median −1:31

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:06
0:04 0:02
B2 · 50m Sled Push
0:38
0:05 0:33
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:38
0:24 0:14
B5 · 1000m Row
0:39
0:15 0:24
B6 · 200m Farmers Carry
0:50
0:43 0:07
B7 · 100m Sandbag Lunges
0:44
0:38 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 88

A pace, not a person: at every mat, the middle of the 88 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI5DD
Measured against
Men · n = 93