The race, in three figures
The race, in words
John O'Leary finished 42nd of 115 men in the Pro division at Dublin 2025, in 1:10:19, faster than 64% of the field.
The burpee broad jumps were where this race was made, 0:56 ahead of the median. The wall balls cost the most time: 1:09 slower than the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.
Dublin gave the field time back: about 0:37 faster than the average race this season, by 262 athletes who raced both. An improvement of 3:22 on Rome 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 2:40v median +0:00
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Block 02 7:28Running 2 4:23v median −0:05
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Block 03 8:56Running 3 4:40v median −0:14
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Block 04 7:46Running 4 4:37v median −0:24
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Block 05 9:10Running 5 4:48v median −0:18
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Block 06 6:30Running 6 4:39v median −0:20
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Block 07 9:24Running 7 4:52v median −0:16
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Block 08 10:59Running 8 3:20v median −0:17
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.