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Athlete Ireland

John O'Leary

Since 2023, John O'Leary has raced HYROX 19 times at 15 events across 4 categories, the mixed Doubles Open and the men's Individual Pro 6 times each. 55:53 at Malaga 2026 is the fastest of 6 in the mixed Doubles Open, 4th of 842 mixed teams and inside the top 10%. With Jasmin Wonik both times, that is 4:38 quicker on the clock than the first of them, at Hannover 2023.

Best finish, by category
Doubles Open · Mixed
55:53
Malaga 2026
Individual Pro · Men
1:08:45
Vienna 2026
Individual Open · Men
1:04:46
Glasgow 2026
Doubles Open · Men
58:17
Dublin 2024

Progress against the field

John O'Leary has dropped 3:53 behind the field from Vienna 2026 to Berlin 2026.

The races themselves barely changed, so 4:18 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 15 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:31
    85/825
    Beat 90%
  2. Berlin
    22 May 2026
    Individual Pro · Men
    1:13:03
    141/439
    Beat 68%
    ↑ 105 days after Vienna 2026 3:53 worse than the field Why ↓

    4:18 slower on the clock in a race that was 0:25 slower for everyone: 3:53 lost to the field.

    Compare these two →
  3. Malaga
    16 Apr 2026
    Doubles Open · Mixed
    55:53 PB
    4/842
    Beat 100%
  4. Malaga
    16 Apr 2026
    Individual Pro · Men
    DNF
    —
  5. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:04:46 PB
    29/595
    Beat 95%
    ↑ 481 days after Dublin 2024 0:00 better than the field Why ↓

    Moved with the field: 3:17 faster on the clock, against 3:17 faster for everyone.

    Compare these two →
  6. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    57:26
    7/961
    Beat 99%
    ↑ 56 days after Frankfurt 2025, with Jasmin Wonik 1:36 worse than the field Faster on the clock, behind the field Why ↓

    1:14 faster on the clock, yet the race was 2:50 faster for everyone, so 1:36 was lost on the field.

    Compare these two →
  7. Vienna
    6 Feb 2026
    Individual Pro · Men
    1:08:45 PB
    49/193
    Beat 75%
  8. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    58:40
    10/1469
    Beat 99%
  9. Frankfurt
    12 Dec 2025
    Individual Pro · Men
    1:11:21
    55/254
    Beat 78%
  10. Dublin
    12 Nov 2025
    Individual Pro · Men
    1:10:19
    42/115
    Beat 64%
  11. Rome
    26 Sep 2025
    Individual Pro · Men
    1:13:41
    105/276
    Beat 62%
  12. Sharjah
    12 Apr 2025
    Doubles Open · Men
    1:21:12
    222/295
    Beat 25%
  13. Dublin
    15 Nov 2024
    Doubles Open · Men
    58:17 PB
    35/638
    Beat 95%
    ↑ 216 days after Malaga 2024, with Alan Barry 1:09 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock looks better than it was: the race was 1:13 faster for everyone, which leaves this 1:09 behind the field.

    Compare these two →
  14. Dublin
    15 Nov 2024
    Individual Open · Men
    1:08:03
    34/545
    Beat 94%
  15. Malaga
    13 Apr 2024
    Doubles Open · Men
    58:21
    15/332
    Beat 96%
  16. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:08:19
    54/774
    Beat 93%
  17. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:14:01
    154/594
    Beat 74%
  18. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:05:10
    8/255
    Beat 97%
  19. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:00:31
    8/150
    Beat 95%

Personal bests, by station

3:28
Dublin 2024
1:23
Malaga 2024
2:18
Dublin 2024
2:07
Stockholm 2026
3:57
Vienna 2026
1:19
Vienna 2026
2:05
Vienna 2026
3:16
Dublin 2023

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:14 3:28
50m Sled Push
4:48 1:23
50m Sled Pull
5:36 2:18
80m Burpee Broad Jump
4:34 2:07
1000m Row
4:37 3:57
200m Farmers Carry
2:06 1:19
100m Sandbag Lunges
4:55 2:05
Wall Balls
7:39 3:16