The race, in three figures
Field beaten
54%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:42
v median
39/115
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
79/115
Rank
The race, in words
Jack Armstrong finished 51st of 115 men in the Pro division at Dublin 2025, in 1:12:26, faster than 56% of the field.
The wall balls were where this race was made, 0:42 ahead of the median.
The field ran 1:07 faster at Dublin 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:05Running 1 2:36v median −0:04
-
Block 02 7:34Running 2 4:28v median +0:00
-
Block 03 9:39Running 3 4:57v median +0:03
-
Block 04 8:53Running 4 5:04v median +0:03
-
Block 05 9:30Running 5 5:05v median −0:01
-
Block 06 7:01Running 6 4:56v median −0:03
-
Block 07 9:52Running 7 4:53v median −0:15
-
Block 08 9:24Running 8 3:36v median −0:01
Roxzone, per block
Approach · Exit 3:36
B1 · 1000m SkiErg
0:03
0:01
0:02
B2 · 50m Sled Push
0:28
0:06
0:22
B3 · 50m Sled Pull
0:36
0:14
0:22
B4 · 80m Burpee Broad Jump
0:24
0:20
0:04
B5 · 1000m Row
0:33
0:19
0:14
B6 · 200m Farmers Carry
0:41
0:33
0:08
B7 · 100m Sandbag Lunges
0:50
0:37
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:58 ahead
Elsewhere
Other races by Jack Armstrong
Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115