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Ireland / Dublin 2025 / Individual Pro · Men / Season 8 (2025/26)

Luke Whitehead

GBR M 30-34 n = 115
Finish · net time
1:19:33
+5:57 v median 1:13:36
Course −0:37 v season average ±0:16 · 262 athletes
Men
74/115
30-34
23/32
Field beaten
36%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:43
v median
38/115
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
99/115
Rank

The race, in words

1:19:33 at Dublin 2025 put Luke Whitehead 74th of 115 men in the Pro division.

A station race more than a running one: 50% of the field beaten on the stations, against 21% on the runs. If there was time left out there, it was on the farmers carry, 0:48 behind the median. The race faded late: the second half went 4:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37. 6:49 slower than at London 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:34
    v median −0:06
    v median +0:02
  2. Block 02 8:14
    Running 2 4:47
    v median +0:19
    v median +0:15
  3. Block 03 10:37
    Running 3 5:18
    v median +0:24
    v median +0:19
  4. Block 04 8:53
    Running 4 5:19
    v median +0:18
    v median −0:31
  5. Block 05 10:20
    Running 5 5:33
    v median +0:27
    1000m Row 4:47
    v median +0:17
  6. Block 06 9:31
    Running 6 6:45
    v median +1:46
    v median +0:48
  7. Block 07 9:46
    Running 7 5:32
    v median +0:24
    v median −0:17
  8. Block 08 10:29
    Running 8 4:42
    v median +1:05
    Wall Balls 5:47
    v median −0:43

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:05
0:02 0:03
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:39
0:17 0:22
B4 · 80m Burpee Broad Jump
0:26
0:19 0:07
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
1:19
1:03 0:16
B7 · 100m Sandbag Lunges
1:10
0:48 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 114

A pace, not a person: at every mat, the middle of the 114 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:09 behind

Elsewhere

Source Unofficial
Event
Dublin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7B
Measured against
Men · n = 115