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London / HYROX PRO / Season 7 (2024/25)

Luke Whitehead

GBR M 25-29 n = 229
Finish · net time
1:12:44
−3:27 v median 1:16:11
Men
89/229
25-29
25/52
Field beaten
61%

The race, in three figures

Field beaten
53%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
9/229
Rank
Biggest loss
200m Farmers Carry
+0:37
v median
185/229
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:15
    v median +0:07
    1000m SkiErg 4:15
    v median +0:07
  2. Block 02 7:13
    Running 2 3:59
    v median −0:02
    50m Sled Push 3:14
    v median +0:02
  3. Block 03 9:36
    Running 3 4:19
    v median +0:01
    50m Sled Pull 5:17
    v median +0:23
  4. Block 04 6:59
    Running 4 4:20
    v median −0:01
    80m Burpee Broad Jump 2:39
    v median −1:30
  5. Block 05 9:07
    Running 5 4:29
    v median +0:01
    1000m Row 4:38
    v median +0:14
  6. Block 06 7:08
    Running 6 4:26
    v median +0:02
    200m Farmers Carry 2:42
    v median +0:37
  7. Block 07 8:33
    Running 7 4:28
    v median −0:03
    100m Sandbag Lunges 4:05
    v median −0:45
  8. Block 08 11:10
    Running 8 5:38
    v median −0:14
    Wall Balls 5:32
    v median −1:08

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:50
0:09 0:41
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:56
0:51 0:05
B7 · 100m Sandbag Lunges
0:48
0:41 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:09 ahead
Source Unofficial
Event
London
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAB7
Measured against
Men · n = 229