The race, in three figures
The race, in words
Luke Whitehead finished 75th of 177 men in the Pro division at Warsaw 2025, in 1:16:36, faster than 58% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:43. 12:20 faster than at Manchester 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:29v median +0:09
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Block 02 8:00Running 2 4:43v median +0:04
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Block 03 10:26Running 3 4:58v median −0:03
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Block 04 8:39Running 4 4:56v median −0:09
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Block 05 9:50Running 5 5:00v median −0:07
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Block 06 7:29Running 6 4:56v median −0:04
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Block 07 8:45Running 7 4:52v median −0:16
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Block 08 9:56Running 8 4:17v median −0:20
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 172
A pace, not a person: at every mat, the middle of the 172 men who finished.