The race, in three figures
The race, in words
Adrian Ward finished 101st of 115 men in the Pro division at Dublin 2025, in 1:29:51.
Legs and stations told different stories: 36% of the field beaten on the runs, 5% on the stations. The wall balls cost the most time: 5:03 slower than the median. A harder second half: 2:35 more lost to the middle of the field after halfway than before it.
Dublin ran fast: the 262 athletes who also raced elsewhere this season were about 0:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:46v median +0:06
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Block 02 11:00Running 2 5:03v median +0:35
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Block 03 12:06Running 3 5:35v median +0:41
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Block 04 9:53Running 4 5:09v median +0:08
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Block 05 10:16Running 5 5:25v median +0:19
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Block 06 8:33Running 6 5:10v median +0:11
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Block 07 11:02Running 7 5:13v median +0:05
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Block 08 15:14Running 8 3:41v median +0:04
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 114
A pace, not a person: at every mat, the middle of the 114 men who finished.