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London / HYROX / Season 7 (2024/25)

Adrian Ward

IRL M 35-39 n = 1917
Finish · net time
1:19:08
−3:03 v median 1:22:11
Men
787/1917
35-39
152/354
Field beaten
59%

The race, in three figures

Field beaten
73%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:52
v median
630/1917
Rank
Biggest loss
50m Sled Pull
+1:05
v median
1599/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:14
    v median −0:22
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 7:35
    Running 2 4:20
    v median −0:10
    50m Sled Push 3:15
    v median +0:27
  3. Block 03 10:22
    Running 3 4:57
    v median +0:08
    50m Sled Pull 5:25
    v median +1:05
  4. Block 04 9:02
    Running 4 4:34
    v median −0:15
    80m Burpee Broad Jump 4:28
    v median −0:48
  5. Block 05 9:07
    Running 5 4:33
    v median −0:25
    1000m Row 4:34
    v median −0:06
  6. Block 06 7:19
    Running 6 4:30
    v median −0:22
    200m Farmers Carry 2:49
    v median +0:40
  7. Block 07 9:43
    Running 7 4:23
    v median −0:32
    100m Sandbag Lunges 5:20
    v median +0:13
  8. Block 08 11:34
    Running 8 5:16
    v median −1:12
    Wall Balls 6:18
    v median −0:52

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:57
0:11 0:46
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:58
0:46 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:58 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917