The race, in three figures
The race, in words
Sebastian Ifversen took 2nd of 33 in the 25–29 age group at Dublin 2025, in 57:02.
Nowhere gained more than the wall balls: 2:46 on the median. Paced to finish: the second half went 2:54 better against the middle of the field than the first. Time in the roxzone, 3:00, was faster than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37. 0:01 faster than at Stuttgart 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:17Running 1 2:18v median −0:23
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Block 02 6:09Running 2 3:39v median −0:53
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Block 03 7:34Running 3 3:52v median −1:03
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Block 04 6:53Running 4 3:55v median −1:03
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Block 05 8:06Running 5 4:02v median −1:03
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Block 06 5:27Running 6 3:54v median −1:04
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Block 07 6:47Running 7 3:56v median −1:08
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Block 08 6:57Running 8 2:43v median −0:56
Roxzone, per block
Approach · Exit 3:00
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.