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Dublin / HYROX PRO / Season 8 (2025/26)

Alex Lang

GBR M 16-24 n = 147
Finish · net time
1:13:53
−3:48 v median 1:17:41
Men
56/147
16-24
5/19
Field beaten
62%

The race, in three figures

Field beaten
73%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
44/147
Rank
Biggest loss
Wall Balls
+1:15
v median
104/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:38
    Running 1 2:26
    v median −0:15
    1000m SkiErg 4:12
    v median −0:03
  2. Block 02 7:21
    Running 2 4:01
    v median −0:31
    50m Sled Push 3:20
    v median −0:03
  3. Block 03 10:44
    Running 3 4:24
    v median −0:31
    50m Sled Pull 6:20
    v median +0:41
  4. Block 04 8:19
    Running 4 4:42
    v median −0:16
    80m Burpee Broad Jump 3:37
    v median −0:42
  5. Block 05 9:13
    Running 5 4:44
    v median −0:21
    1000m Row 4:29
    v median −0:04
  6. Block 06 7:30
    Running 6 4:35
    v median −0:23
    200m Farmers Carry 2:55
    v median +0:50
  7. Block 07 9:07
    Running 7 4:43
    v median −0:21
    100m Sandbag Lunges 4:24
    v median −0:22
  8. Block 08 11:36
    Running 8 3:21
    v median −0:18
    Wall Balls 8:15
    v median +1:15

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:32
0:13 0:19
B4 · 80m Burpee Broad Jump
0:26
0:20 0:06
B5 · 1000m Row
0:31
0:17 0:14
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
0:49
0:33 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 146

A pace, not a person: at every mat, the middle of the 146 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 ahead
Source Unofficial
Event
Dublin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF7D
Measured against
Men · n = 147