The race, in three figures
The race, in words
1:13:53 at Dublin 2025 put Alex Lang 56th of 147 men in the Pro division, ahead of 62% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 44% on the stations. If there was time left out there, it was on the wall balls, 1:15 behind the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:26v median −0:15
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Block 02 7:21Running 2 4:01v median −0:31
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Block 03 10:44Running 3 4:24v median −0:31
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Block 04 8:19Running 4 4:42v median −0:16
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Block 05 9:13Running 5 4:44v median −0:21
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Block 06 7:30Running 6 4:35v median −0:23
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Block 07 9:07Running 7 4:43v median −0:21
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Block 08 11:36Running 8 3:21v median −0:18
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.