The race, in three figures
The race, in words
Karl Trew finished 141st of 147 men in the Pro division at Dublin 2025, in 1:42:05.
If there was time left out there, it was on the sandbag lunges, 6:06 behind the median. The race faded late: the second half went 9:59 worse against the middle of the field than the first. The roxzone cost time: 5:23, behind 86% of the field.
The field ran 1:10 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:23v median +0:42
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Block 02 9:52Running 2 5:39v median +1:07
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Block 03 12:21Running 3 5:43v median +0:48
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Block 04 12:11Running 4 5:50v median +0:52
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Block 05 11:11Running 5 6:02v median +0:57
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Block 06 8:53Running 6 6:08v median +1:10
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Block 07 17:18Running 7 6:26v median +1:22
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Block 08 17:24Running 8 6:44v median +3:05
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 146
A pace, not a person: at every mat, the middle of the 146 men who finished.